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Receitas e Tal

Bullet journal ideas, layouts and techniques

Monthly Spread Ideas

Monthly Goals Page: A Layout That Turns Goals Into Tasks

A one-page layout with three goal boxes, next-step checkboxes, progress bars and a month-end review strip, plus how to move each step into your weekly spread.

Goals page with three large goal boxes, each holding checkbox steps and a progress bar
Three goal boxes, each with its own steps and a ten-segment progress bar.

Tutorial at a glance

Difficulty Easy
Estimated time About 20 to 30 minutes
Layout Single page
Notebook A5 dot grid

Materials

  • Fine black pen
  • Pencil and eraser
  • 6-inch (15 cm) ruler
  • Mild-color highlighter

A monthly goals page earns its place in a bullet journal when it does more than list intentions. The layout here gives each goal a box, a short set of next steps and a simple progress bar, so every goal on the page is already connected to tasks you can write into a week.

It uses one page, three goals and a small review strip at the bottom. Drawing it takes roughly 20 minutes, and filling it in is a planning job you can do when you set up the new month.

What goes on the page

The page has four parts, top to bottom:

  • a header with the month name;
  • three goal boxes of equal size;
  • inside each box, a goal line, four checkbox steps and a progress bar;
  • a two-column review strip for the last days of the month.

Three goals is a practical limit for one page, because each box still has room for steps. If you have more than three, pick the ones that belong to this month and park the rest in your future log under the month where they fit better.

Draw the layout step by step

The measurements below assume an A5 dot-grid page that is 26 squares wide and 38 squares tall. Count your own page first and adjust the box height if your notebook differs.

  1. Leave a 1-square margin on the left and right, which gives you a working width of 24 squares.
  2. Use rows 1 and 2 for the header. Write the month name and underline it.
  3. Skip one row, then pencil the first goal box: 24 squares wide and 9 squares tall.
  4. Skip one row and draw the second box the same size. Repeat for the third.
  5. Skip one more row. The 5 rows left at the bottom become the review strip. Draw a box around them and split it down the middle into two columns of 12 squares.
  6. Inside each goal box, leave the top 2 rows for the goal itself. Draw four small checkboxes down the left side, one per row, starting on row 4 of the box.
  7. On the bottom row of each box, draw a progress bar: a strip 20 squares long and 1 square tall, divided into 10 segments of 2 squares each.
  8. Check the spacing, then ink the lines with a fine pen and erase the pencil.

Write each goal so it can be finished

A goal that fits in the box has a clear end point inside the month. “Sort out the garage” has no finish line; “Clear the left wall of the garage and label the storage bins” does. You should be able to look at the goal on the last day of the month and answer yes or no.

Keep each goal to one or two lines. If you need a third line to explain it, the goal is probably two goals, or a larger project that deserves its own project tracker spread.

Break a goal into next steps

The four checkboxes are where a goal turns into tasks. Under each goal, write the first actions you can actually do, in the order you would do them. A useful step starts with a verb and can be finished in one sitting.

For the garage example, the steps might be:

  • Measure the left wall and count the bins needed.
  • Buy bins and labels.
  • Empty the wall and sort items into keep, donate and recycle.
  • Fill and label the bins.

You do not need to know every step on day one. Fill in two, start, and add the others as the path becomes clearer. If a goal needs more than four steps, list the first four and write the rest on the next free page with the page number noted in the box.

One large goal box with arrows leading to three smaller task rows with checkboxes
One goal, several small tasks. Each row should be something you can complete in a single sitting.

Move the steps into your weekly spread

A step on the goals page is still only a plan. It becomes real when it has a day. Each time you set up a new week, open the goals page and copy one step per goal into that week as an ordinary task, marked with a task dot. If you are still choosing a weekly format, the simple weekly spread has a notes box that works well for goal tasks without a fixed day.

When the task is done, mark it with an X in the week and tick the matching checkbox on the goals page. That second mark takes a moment and keeps the two pages in agreement.

Tip

Put a small star next to goal tasks in your weekly spread. At a glance you can tell which entries came from the goals page and which are everyday errands.

How to use the progress bar

The bar has 10 segments, so decide at the start what one segment stands for. There are two easy options:

  • By steps. With four steps, color two or three segments each time you tick a checkbox, and fill the last ones when the goal is complete.
  • By count. For a goal with a number in it, such as reading 200 pages or saving a set amount, let each segment equal one tenth of the total.

Color the segments with a highlighter or a light marker so the lines of the bar stay visible. The bar is a quick visual summary and nothing more; the checkboxes hold the detail.

The month-end review strip

In the last few days of the month, fill in the two columns at the bottom. Label the left one “Done” and the right one “Carry forward”. On the left, note which goals were finished and any step that turned out to be unnecessary. On the right, list the steps that are still open.

For each open step, make one of three decisions: move it to next month’s goals page, schedule it for a later month, or drop it. Mark moved items with the > symbol and scheduled ones with <, and strike through anything you drop. This is the same review you do in a regular migration, applied to goals.

Month-end review section with two side-by-side columns and small arrows marking items to carry forward
Two columns are enough for the review: what is finished on the left, what moves on to the right.

Frequently asked questions

How many goals should go on a monthly goals page?

Three fits a single A5 page comfortably, because each box still has room for a goal line, four steps and a progress bar. With more than three, the boxes become too small for steps. Extra goals can wait in the future log under a later month.

What is the difference between a goal and a task in a bullet journal?

A goal is an outcome you want by the end of the month, such as a cleared garage wall. A task is one action that moves toward it, such as buying storage bins. Goals live on the goals page; tasks get copied into weekly or daily logs where they receive a day.

What should I do with goals I did not finish by the end of the month?

Review each open step and choose one of three options: move it to next month's goals page, schedule it for a later month in the future log, or drop it and strike it through. Rewriting a goal by hand is a good moment to make it smaller or clearer.